A sugar substitute is a food additive that duplicates the effect of sugar in taste, usually with less food energy. Some sugar substitutes are natural and some are synthetic. Those that are not natural are, in general, called artificial sweeteners.
An important class of sugar substitutes are known as high-intensity sweeteners. These are compounds with sweetness that is many times that of sucrose, common table sugar. As a result, much less sweetener is required, and energy contribution often negligible. The sensation of sweetness caused by these compounds (the "sweetness profile") is sometimes notably different from sucrose, so they are often used in complex mixtures that achieve the most natural sweet sensation.
If the sucrose (or other sugar) replaced has contributed to the texture of the product, then a bulking agent is often also needed. This may be seen in soft drinks labeled as "diet" or "light," which contain artificial sweeteners and often have notably different mouthfeel, or in table sugar replacements that mix maltodextrins with an intense sweetener to achieve satisfactory texture sensation.
In the United States, six intensely-sweet sugar substitutes have been approved for use. They are saccharin, aspartame, sucralose, neotame, acesulfame potassium, and stevia. There is some ongoing controversy over whether artificial sweetener usage poses health risks. The US Food and Drug Administration regulates artificial sweeteners as food additives.[1] Food additives must be approved by the FDA, which publishes a Generally Recognized as Safe (GRAS) list of additives.[2] To date, the FDA has not been presented with scientific information that would support a change in conclusions about the safety of the six approved high-intensity sweeteners. The safe conclusions are based on a detailed review of a large body of information, including hundreds of toxicological and clinical studies.[3]
There is also an herbal supplement, stevia, used as a sweetener. Controversy surrounds lack of research on stevia's safety and there was a battle over its approval as a sugar substitute.[4]
The majority of sugar substitutes approved for food use are artificially-synthesized compounds. However, some bulk natural sugar substitutes are known, including sorbitol and xylitol, which are found in berries, fruit, vegetables, and mushrooms. It is not commercially viable to extract these products from fruits and vegetables, so they are produced by catalytic hydrogenation of the appropriate reducing sugar. For example, xylose is converted to xylitol, lactose to lactitol, and glucose to sorbitol. Still other natural substitutes are known, but are yet to gain official approval for food use.
Some non-sugar sweeteners are polyols, also known as "sugar alcohols." These are, in general, less sweet than sucrose, but have similar bulk properties and can be used in a wide range of food products. Sometimes the sweetness profile is 'fine-tuned' by mixing with high-intensity sweeteners. As with all food products, the development of a formulation to replace sucrose is a complex proprietary process.
Food industry usage of artificial sweeteners
The food and beverage industry is increasingly replacing sugar or corn syrup with artificial sweeteners in a range of products traditionally containing sugar.
Artificial sweeteners cost the food industry only a fraction of the cost of natural sweeteners, in spite of the extremely high profit margins for manufacturers of artificial sweeteners. So it is not surprising that the food industry is promoting its "diet" or "light" products heavily, thus moving the customers over to its even more profitable artificially-sweetened products.[citation needed]
According to market analysts Mintel, a total of 3,920 products containing artificial sweeteners were launched in the U.S. between 2000 and 2005. In 2004 alone, 1,649 artificially-sweetened products were launched. According to market analysts Freedonia, the United States artificial sweetener market is set to grow at around 8.3% per year to $189 million in 2008.[5]
Aspartame is currently the most popular artificial sweetener in the U.S. food industry, as the price has dropped significantly since the Monsanto Company patent expired in 1992. However, sucralose may soon replace it, as alternative processes to Tate & Lyle's patent seem to be emerging. According to Morgan Stanley, this can mean that the price of sucralose will drop by 30%
Reasons for use
Sugar substitutes are used for a number of reasons, including:
To assist in weight loss — some people choose to limit their food energy intake by replacing high-energy sugar or corn syrup with other sweeteners having little or no food energy. This allows them to eat the same foods they normally would, while allowing them to lose weight and avoid other problems associated with excessive caloric intake.
Dental care — sugar substitutes are tooth-friendly, as they are not fermented by the microflora of the dental plaque.
Diabetes mellitus — people with diabetes have difficulty regulating their blood sugar levels. By limiting their sugar intake with artificial sweeteners, they can enjoy a varied diet while closely controlling their sugar intake. Also, some sugar substitutes do release energy, but are metabolized more slowly, allowing blood sugar levels to remain more stable over time.
Reactive hypoglycemia — individuals with reactive hypoglycemia will produce an excess of insulin after quickly absorbing glucose into the bloodstream. This causes their blood glucose levels to fall below the amount needed for proper body and brain function. As a result, like diabetics, they must avoid intake of high-glycemic foods like white bread, and often choose artificial sweeteners as an alternative.
Avoiding processed foods — individuals may opt to substitute refined white sugar with less-processed sugars, such as fruit juice or maple syrup. (See List of unrefined sweeteners).
Cost — many sugar substitutes are cheaper than sugar
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